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Declutter your home without added stress using these 10 affordable organizers pros swear by
Yahoo Life, Home Isabel Mata Yahoo Life, Home Isabel Mata

Declutter your home without added stress using these 10 affordable organizers pros swear by

Since the coronavirus outbreak, our lives and family structure have dramatically changed, in more ways than one. Whether you are still in quarantine or starting to head back to work, it is no doubt that you are spending more time at home than ever before. For many, this means reevaluating the spaces you live in order to adjust to a new lifestyle.

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10 home decor ideas to transform your space into a cozy oasis
Yahoo Life, Wellness Isabel Mata Yahoo Life, Wellness Isabel Mata

10 home decor ideas to transform your space into a cozy oasis

As the temperature drops and the days get shorter, there is nothing more satisfying than snuggling up on the couch with a nice cup of tea to watch a favorite autumnal movie. Bonus points if you’ve got a snuggly cat on your lap. For many across the country, the leaves are beginning to change and with that, everyone is doing all they can to prepare their homes for the cold days ahead.

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Panic attack vs. anxiety attack: Is there a difference and what are the symptoms?

Panic attack vs. anxiety attack: Is there a difference and what are the symptoms?

The terms panic attack and anxiety attack are oftentimes used interchangeably by those unfamiliar with them, but it’s important to know that they aren’t actually the same, although, they might feel similar. With several symptoms in common, there are a few key characteristics that distinguish one from the other.

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10 home decor gifts to keep clutter at bay this holiday season
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10 home decor gifts to keep clutter at bay this holiday season

Regardless of your religious affiliation, the holidays are a time of joy and love for everyone in the world. The sparkly lights, cheery music and chocolate everything, are enough to make even the grumpiest Grinch smile. While things are going to be a little different this year because of the pandemic, there is still plenty of room to make the holidays memorable.

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What is stress eating? Experts explain.
Yahoo Life, Wellness Isabel Mata Yahoo Life, Wellness Isabel Mata

What is stress eating? Experts explain.

Global pandemic? Unemployment? Elections? Global climate crisis? Many people — and with good reason — are finding it difficult to get through their days without major stress and anxiety. While some utilize coping mechanisms like exercise, music or meditation, others turn to their favorite foods and snacks to feel better, a practice more colloquially known as “stress eating.”

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